Personalized Nutrition Therapy
Heal your relationship with food to build your life on Solid Ground.
What to Expect
The Work
We are compassionately committed to working through a holistic lens to improve our client’s relationship with food and body. We believe that a positive relationship with food and nutrition is crucial in creating a solid foundation for your overall health and wellness.
The Approach
Using evidence-based practices for care, we incorporate principles of intuitive eating, a non-diet approach to food, and health at every size into our work with clients.
The Sessions
Will be 1:1 through a secure virtual platform. The first session will include a detailed assessment. We will then partner with you to create a unique and personalized treatment plan to support your success in cultivating a positive relationship with food and your body.
Our Services and Specialties
Chronic Dieting
Intuitive Eating
Health at Every Size (HAES)
Medical Nutrition Therapy
Eating Disorders
Disordered Eating
Meal Planning
Adults and Adolescents
In Person + Virtual 1:1 Counseling
Come work with us in person at our office space or see us virtually with an easy to use, flexible, and accessible platform that allows us to partner with you to make treatment goals using evidence based practices that will help you build a solid nutritional foundation for your overall health and wellness.
Consulting
We are passionate about advocacy and education to uphold the standards of care for eating disorders. We are available for presentations, program development support, and consultation
Start Your Journey With Our Team
Victoria Mackowiak, RDN, LDN, CEDS
Founder of Solid Ground | Dietitian and Eating Disorder Specialist
About Me
I am the owner and founder of Solid Ground Nutrition Therapy. I am a Dietitian with a specialization in Eating Disorders and Disordered Eating. I have worked with adolescents, families, and adults struggling with eating disorders, mood disorders, anxiety disorders, and substance use disorders over the last decade . I also work with individuals looking for assistance with GI issues, athletic performance, diabetes management, cardiovascular conditions, and general wellness. My work experience includes various levels of care (from inpatient to outpatient care) and includes supervision, training, and oversight of interdisciplinary teams providing eating disorder services in both residential and partial hospitalization programs. I am passionate about creating a safe space to explore how your relationship with food and your body supports your most meaningful life.
Terese Sweeney, RDN, LDN, CEDS-C
Dietitian and Eating Disorder Specialist
About Me
I am a Certified Eating Disorder Nutrition Therapist. My goal is to repair, rebuild and restore you back to health by teaching you how to re-nourish your mind, body and spirit, verses just teaching you how to eat. I believe that in most cases, successful nutrition therapy is not a "quick-fix". My role is to have a clear understanding of your goals and to work with you step-by-step in helping you to achieve them. I have a collaborative approach focusing on progress not perfection and believe in using the food plan that best fits you. I have been practicing nutrition for over 30 years supporting both adolescents and adults and specialize in Eating Disorders and other food/weight related issues. I will meet you where you are in your process and help to move you along your continuum of healing. My work utilizes a “Health At Every Size” framework and can help you gain an understanding that real health is not about counting calories or achieving a certain weight percentage, but rather about honoring your body's natural size and making food and lifestyle changes that foster true health and well-being.