Personalized Nutrition Therapy

Heal your relationship with food to build your life on Solid Ground.

What to Expect

The Work

We are compassionately committed to working through a holistic lens to improve our client’s relationship with food and body. We believe that a positive relationship with food and nutrition is crucial in creating a solid foundation for your overall health and wellness.

The Approach

Using evidence-based practices for care, we incorporate principles of intuitive eating, a non-diet approach to food, and health at every size into our work with clients.

The Sessions

Will be 1:1 through a secure virtual platform. The first session will include a detailed assessment. We will then partner with you to create a unique and personalized treatment plan to support your success in cultivating a positive relationship with food and your body.

Our Services and Specialties

  • Chronic Dieting

  • Intuitive Eating

  • Health at Every Size (HAES)

  • Medical Nutrition Therapy

  • Eating Disorders

  • Disordered Eating

  • Meal Planning

  • Adults and Adolescents

Virtual 1:1 Counseling

An easy to use, flexible, and accessible platform that allows us to partner with you to make treatment goals using evidence based practices that will help you build a solid nutritional foundation for your overall health and wellness.

Consulting

We are passionate about advocacy and education to uphold the standards of care for eating disorders. We are available for presentations, program development support, and consultation

Start Your Journey With Our Team

Victoria Mackowiak, RDN, LDN, CEDS

Founder of Solid Ground | Dietitian and Eating Disorder Specialist

About Me

I am the owner and founder of Solid Ground Nutrition Therapy. I am a Dietitian with a specialization in Eating Disorders and Disordered Eating. I have worked with adolescents, families, and adults struggling with eating disorders, mood disorders, anxiety disorders, and substance use disorders over the last decade . I also work with individuals looking for assistance with GI issues, athletic performance, diabetes management, cardiovascular conditions, and general wellness. My work experience includes various levels of care (from inpatient to outpatient care) and includes supervision, training, and oversight of interdisciplinary teams providing eating disorder services in both residential and partial hospitalization programs. I am passionate about creating a safe space to explore how your relationship with food and your body supports your most meaningful life.

Memberships and Affiliations

I am an active member and serve as the Hospitality Chair for the International Association of Eating Disorder Professionals (IAEDP- Heartland Chapter). I am a member of the Academy of Nutrition and Dietetics, the Behavioral Health DPG, the South Suburban Academy of Nutrition and Dietetics (SAND), and the International Federation of Eating Disorder Dietician (IFEDD).

Tori Davis, RD, LDN, CEDS

Dietitian and Eating Disorder Specialist

About Me

I am a Registered Dietitian and Certified Eating Disorders Specialist. Since 2017, I have worked with individuals struggling with eating disorders/disordered eating co-occurring with trauma, mood disorders, and substance use. I have worked in many levels of care, including residential, PHP, IOP, and outpatient. With a background in supporting diverse communities, I aim to create a non-judgmental, inclusive space for everyone, honoring and respecting each person’s individual experiences. I combine evidence-based nutrition practices with a compassionate, trauma-informed approach, understanding the deep connections between food, body image, and past experiences. My approach is LGTBQ+ affirming, with my work rooted in harm reduction that honors agency and self-trust.  I have a special interest in working with adults of all genders trying to heal their relationships with food and their bodies through a weight-inclusive, non-diet lens.

In my free time I enjoy reading sad books, watching Real Housewives shows, and spending every minute in the great outdoors. 

Memberships and Affiliations

I am an active member of the International Association of Eating Disorder Professionals (IAEDP- Heartland Chapter).

“Victoria is everything you look for in a dietitian. She is nonjudgemental, warm, and inviting. She uses this approach to create a safe space with the clients she serves. She is someone who makes you eager to learn more from due to the vast knowledge she has on nutritional needs and mental health. Highly Recommend!”

—Briea F.

“I, without a doubt, recommend Victoria’s care! She is as knowledgeable as she is kind and creates a comfortable and informative space for her clients. Her passion for her work is incomparable. As a therapist who has 15 years in the eating disorder field, she is my top recommendation to my clients and loved ones alike.”

—Meghan T.

“Not only does Victoria possess an extensive understanding of eating disorders and nutrition, she has undeniable passion for her work with clients. She is empathetic, understanding, and challenging- providing the ideal relationship for recovery.”

—Sarah H.

Your Journey Starts Today